Any one try Medi-Fast ?

Im 6' 3" ( I think that is correct for 6 foot 3 inches ) tall and 268lbs ... that is the LARGEST I have ever been. I work with a guy who is like 300 lbs and dropped 9 pounds in 5 days. when I asked him about it - he said he is eating these medifast meals. He said they taste like donkey piss and wolf pussy but they are working. If anyone has had any experiences (good or bad) I would appreciate any feedback. Thanks -

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